Friday, December 9, 2011
im thinking this is bad...
i think that sometimes when i get nervous or stressed, i forget to breath. It is only when i get a headache i realize ive been holding my breath for long amounts of time.
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1 comments:
I feel you. sometimes it's good to remind yourself to do some deep breathing each day. *goes and takes deep breaths* My dad actually reminds me every week to breath and drink lots of H2O... 2 things you can't live with out with - air and H2O... funny how we forget something so basic though!
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